Level Up!

“The 12-week overhaul was one of the best decisions I’ve made. I knew it wasn’t going to be easy, but I told myself I was gonna do it, giving up wasn’t an option. I chose this program to get myself back in shape and to better my health. This program really changed my mindset and helped me understand what my body needs. Before I started, I was eating pretty much whatever I wanted from junk food and candy to eating fast food three times a week. Once I made the change and started eating right and giving my body what it really needs, it changed everything. I felt more energized, happy, and felt like I had more clarity. It’s not easy having to make big changes from what you're used to, whether that be eating habits or going to the gym on a schedule. My best advice for anyone thinking about joining Level Up! or wanting to try something out of their comfort zone, is don’t give up even on the hard days or when you don’t feel like doing it, this course will benefit you in more ways than you think.”

Aidan B.

“I started this program wanting to build muscle and strength while keeping my athleticism. My bench went up 30lbs, and I gained 10lbs of lean muscle without sacrificing any mobility. It was pretty easy to just eat right and workout for an hour or less a day. I saw results quickly even though I had a year of gym experience when I started the course. ”

Jaedon C.

“Embarking on this 12-week overhaul was one of the best decisions I have made to level up my fitness! Before I started this program, I would work out about 3 times per week, eat anything I wanted, and my body composition was stagnant. One highlight of this program was the meal plan. Early on, I was challenged to adjust to the diet but after 2 weeks I started to see a positive difference. I felt more energized, focused, and realized the importance of quality foods.Additionally, this program really hammered the nail with workout efficiency to fit in a busy schedule since they can be completed in under an hour, are effective, and get the blood circulating. This program also allowed me to see results and progress in about 2 weeks as I had lost 4 pounds and could see more muscle tone. Looking ahead, I look forward to adopting a healthier and sustainable lifestyle to keep getting stronger and improving my physical health and performance in my active hobbies. On a final note, my advice to those who are on the fence of doing the program would be to pull the trigger and enjoy the transformation journey. It will challenge you mentally and physically, but the results are priceless. ”

Manny Aldana